What is the first stage of the drowning process?

The first stage of the drowning process is surprise. This stage occurs when a person unexpectedly finds themselves in a situation where they are suddenly submerged in water or in danger of drowning. This lack of preparedness can lead to panic, as the individual may not have anticipated the need to react quickly to save themselves. During this stage, they may not be aware of their surroundings or how to respond effectively, which can delay any attempts to call for help or swim to safety. Understanding this initial reaction is crucial for lifeguards and others in positions of responsibility to recognize the signs of distress in others and respond appropriately.